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Defusion Act Therapy (updated 2025-03-12)

Demystifying ACT Defusion [upl. by Acire885]
Duration: 6:25
37.7K views | Apr 15, 2015
ACT Defusion Exercises [upl. by Brantley]
Duration: 5:08
28.9K views | Jul 5, 2017
Learning ACT Part 3 Undermining Cognitive Fusion [upl. by Allene]
Duration: 25:09
58.4K views | Jul 24, 2013
The Stageshow Metaphor [upl. by Telrahc931]
Duration: 2:50
98.1K views | May 12, 2021
Cognitive Defusion Exercise [upl. by Necyrb]
Duration: 9:35
14.2K views | Nov 14, 2017
The Choice Point A Map for a Meaningful Life [upl. by Crispen]
Duration: 3:06
624.7K views | Dec 7, 2017
The Happiness Trap Motivation [upl. by Anailuy319]
Duration: 1:54
83.2K views | Nov 29, 2017
DBT Mindfulness 6 Thought Defusion [upl. by Eendys]
Duration: 3:32
19.3K views | Nov 8, 2018
Introduction to Cognitive Defusion [upl. by Sitof]
Duration: 1:14
5.4K views | Apr 5, 2019
Acceptance and Commitment Therapy Defusion [upl. by Maggio575]
Duration: 2:43
87.6K views | Mar 24, 2015
The Struggle Switch By Dr Russ Harris [upl. by O'Connor]
Duration: 3:03
1.3M views | Nov 2, 2015
Values and Committed Actions in ACT [upl. by Axela]
Duration: 4:30
10.5K views | Aug 25, 2020
Leaves on a Stream Meditation [upl. by Aedrahs]
Duration: 6:31
233.9K views | Oct 27, 2020
UNHOOK from NEGATIVE Thoughts ACT Defusion Exercises [upl. by Anirdnajela276]
Duration: 5:12
4.1K views | Mar 4, 2020
Acceptance and Commitment Therapy Observing Self [upl. by Sefton]
Duration: 1:46
53.6K views | Mar 24, 2015
Defusion How to Detangle from Thoughts amp Feelings [upl. by Kalindi]
Duration: 8:52
60.1K views | Jan 25, 2021
Coping With Anger in ACT for PTSD [upl. by Suhploda]
Duration: 9:07
7.1K views | Jun 25, 2021
CBT and Reframing Thoughts With Cognitive Restructuring [upl. by Nohsar129]
Duration: 4:21
128.5K views | May 11, 2020
I’m Noticing the Thought A Mindfulness Exercise [upl. by Chute]
Duration: 2:49
13.7K views | Feb 18, 2021
Metaphors for the Mind ACT Defusion technique [upl. by Zeba]
Duration: 2:11
7.6K views | Jun 16, 2020
Best Way to Reduce Negative Thinking CBT Thought Record [upl. by Limemann]
Duration: 16:05
54.3K views | Mar 29, 2021
How to Use the 4 Steps of Dialectical Behavior Therapy DBT PART 1 [upl. by Anaul]
Duration: 1:02:51
340.4K views | Oct 28, 2020
Cognitive Defusion Leaves on a Stream [upl. by Atul]
Duration: 7:01
3.6K views | Mar 21, 2019
Defusion Im noticing Im having the thought [upl. by Judd]
Duration: 1:25
91.7K views | Apr 16, 2015
Acceptance and Commitment Therapy ACT Cognitive Defusion Video [upl. by Adnolrehs]
Duration: 2:46
103.9K views | Jun 20, 2013
DBT Distress Tolerance Skills Tip Skill Stop Skill and More [upl. by Mera977]
Duration: 10:43
168.1K views | Nov 14, 2018
Internal Struggles The Chessboard Metaphor by Dr Russ Harris [upl. by Alena]
Duration: 2:37
270.6K views | Feb 25, 2021
Cognitive Defusion Letting Your Thoughts Just Be Thoughts [upl. by Assenad]
Duration: 15:17
8.7K views | Mar 9, 2020
What is Cognitive Defusion in Acceptance and Commitment Therapy [upl. by Akina]
Duration: 7:33
12.9K views | May 26, 2020





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